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	<title>Acne Treatment</title>
	<link>http://www.mypores.com/acne</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Sun, 01 Jun 2008 00:16:39 +0000</pubDate>
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			<item>
		<title>Tips To Help Deal With Acne</title>
		<link>http://www.mypores.com/acne/1999/tips-to-help-deal-with-acne/</link>
		<comments>http://www.mypores.com/acne/1999/tips-to-help-deal-with-acne/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1999/tips-to-help-deal-with-acne/</guid>
		<description><![CDATA[ Acne is a condition that can affect anyone at any age. It is always wise to take note when you get an acne outbreak. This will help you to see if there are patterns based upon behavior. Some people for example can get acne from being under stress. Others can get outbreaks when they [...]]]></description>
			<content:encoded><![CDATA[<p> Acne is a condition that can affect anyone at any age. It is always wise to take note when you get an acne outbreak. This will help you to see if there are patterns based upon behavior. Some people for example can get acne from being under stress. Others can get outbreaks when they have changes in hormone levels - this is especially the case for women who may be going through a menstrual cycle. While you can get medicines such as salicyclic acid and benzoyl peroxide you may find after taking these medications that your acne gets worse. These medicines help your skin to regenerate faster as a result they may spur on acne that was not visible to you at the time of taking the medication. However don t despair this will only be temporary, just do not take it before you go out on a date. Give yourself a week to let it take its course. You must also be careful when taking these medications not to overdo it. This may cause your skin to become hypersensitive. Follow the instructions and do not deviate. This is also true for antibiotics if overused certain bacteria can become immune to it. Remember not all medications and creams will work for all people. When dealing with acne you should do so on multiple fronts so as to improve your odds of success. Do not forget the basics. Try and keep your hair off your face, change your towels and bed clothing and shower regularly. Discover the only proven, holistic way to heal, restore, and have beautiful, clear skin within one week. This is an easy to use program that you can use in the privacy of your own home with guaranteed results. Get rid of acne Learn Home remedies for acne . Learn how to prevent acne .</p>
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		<title>Acne Disaster</title>
		<link>http://www.mypores.com/acne/1998/acne-disaster/</link>
		<comments>http://www.mypores.com/acne/1998/acne-disaster/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1998/acne-disaster/</guid>
		<description><![CDATA[ Acne Vulgaris is an inflammatory disease of the skin caused by the bacterium Propionibacterium acnes. The bacterium is an aerotolerant, nonsporeforming, slow growing anaerobic gram positive bacterium that is linked to the skin condition acne. It can also cause chronic blepharitis and endophthalmitis, the latter particularly following intraocular surgery. Acne lesions are called pimples [...]]]></description>
			<content:encoded><![CDATA[<p> Acne Vulgaris is an inflammatory disease of the skin caused by the bacterium Propionibacterium acnes. The bacterium is an aerotolerant, nonsporeforming, slow growing anaerobic gram positive bacterium that is linked to the skin condition acne. It can also cause chronic blepharitis and endophthalmitis, the latter particularly following intraocular surgery. Acne lesions are called pimples in laymen language.These pimples may range from dark brown to reddish brown due to oxidation of keratin or even red color in fairer people.The bacteria thrive on oil secreated by the sebaceous glands which is known as sebum. It is rich in different types of fatty acids. As the bacterium is a commensal, it commonly thrives on healthy mans skin.The bacterium derives its name on its ability to produce propionic acid. They also produce lactic acid and acetic acid from glucose. Acne causes may be due to family history,Hormonal activity, such as menstrual cycles and puberty. During puberty, an increase in male sex hormones called androgens cause the glands to get larger and make more sebum, through increased output of hormones from the adrenal (stress) glands due to stress, hyperactive sebaceous glands, accumulation of dead skin cells Acne can also be caused due external factors such as Use of anabolic steroids. Any medication containing halogens (iodides, chlorides, bromides), lithium, barbiturates, or androgens. Exposure to high levels of chlorine compounds, particularly chlorinated dioxins, can cause severe, long-lasting acne, known as Chloracne. Exposure to certain drugs and chemical compounds, including narcotics (opiates and opioids), especially when taken intravenously. Seafood can cause acne as it is rich in iodine. Milk is linked to acne as it may contain sex hormones of bovine origin.Foods rich in carbohydrates can easily be converted to fats which can be deposited in sebaceous glands. When a pore is blocked this anaerobic bacteria overgrows and secretes chemicals that break down the wall of the pore, spilling bacteria such as Staphylococcus aureus into the skin, and forming an acne lesion (folliculitis ie inflammation of the follicles).It lead to pus formation and the exudate is rich in pus cells or neutrophils as they have a protective function in destroying the bacteria.The pus filled area should not be touched by hands as there can always be a spread of infection to other part of skin.Skin irritation or scratching of any sort will activate inflammation.This may lead to scar formation.It has also been found in corneal ulcers, and on very few occasions damaging heart valves leading to endocarditis, and infections of joints (septic arthritis) have been reported. The face should be washed with soap containing azelaic acid which is a dicarboxylic acid naturally present in wheat,rye and barley. Azelaic acid may be used for reducing skin pigmentation.It is naturally produced by the yeast Pityrosporum ovale. P. acnes can be killed by 5% benzoyl peroxide, tetracycline group and other antibiotics. However, tetracycline-resistant P. acnes is now quite common. Clindamycin and erythromycin is also frequently used but may be ineffective or less effective at times. Triclosan or chlorhexidine gluconate are less effective.New facts show,that P.acnes are sensitive to some macrolides such as Azithromycin, which has a wide spectrum of action. It is normally prescribed 500 mg by mouth, three times weekly for 4 to 6 weeks. Azithromycin exhibits post-antibiotic effect by concentrating in the lung tissue for approximately 5 days. Another antibiotic is Nadifloxacin from the group of so called 4-fluoroquinolones (such as Ciprofloxacin, Ofloxacin, Levofloxacin). It has action against P. acnes and some other microorganisms that also take part of the poly-infection. New evidence and research also suggests that increase in vitamin A and E can reduce the risk of acne. Other therapies which can be use are phototherapy [blue and red light treatment],photodynamic therapy or laser therapy. Besides that conventional ayurvedic methods using Azadirachta indica/Marrango tree[antibacterial],Curcuma longa/turmeric [antibacterial], Aloe vera[coolant], Rubia cordifolia/Himalayan madder [antibacterial and astringent] can also be used. BRUNO LOPES is an MSc-2 student of T.N.Medical College and B.Y.L.Nair Charitable Hospital [MUMBAI UNIVERSITY] and likes to do research on Herbs and fruits and study their medicinal properties. He has graduated in Microbiology and Biochemistry[co-curricular honors in microbiology] from ST.XAVIERS COLLEGE, Mumbai [MUMBAI UNIVERSITY]. Currently he is researching on his dissertation topic, Role of Sodium potassium ATPase,Glucose and glycosylated hemoglobin in Diabetes mellitus as a part of MSc-2. His aim in life is to do something for betterment of mankind which he describes by a simple adage, which is, Knowledge is education for oneself but wisdom for the sake of others His interests are Microbiology, Biochemistry, Oncology, Nutrition, Botany, Immunology, Virology and many more. He has a vast knowledge on scientific names of different plants and microbes of course as he had graduated in Microbiology and Biochemistry.</p>
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		<item>
		<title>Homemade Face Treatments For Acne</title>
		<link>http://www.mypores.com/acne/1997/homemade-face-treatments-for-acne/</link>
		<comments>http://www.mypores.com/acne/1997/homemade-face-treatments-for-acne/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1997/homemade-face-treatments-for-acne/</guid>
		<description><![CDATA[ Acne can change the way a person lives really fast. When I had acne I would always try to avoid public places. I could not stand for people to see how my face looked with acne all over. I started getting acne when going through puberty and kept it longer than usual. I tried [...]]]></description>
			<content:encoded><![CDATA[<p> Acne can change the way a person lives really fast. When I had acne I would always try to avoid public places. I could not stand for people to see how my face looked with acne all over. I started getting acne when going through puberty and kept it longer than usual. I tried everything from prescribed antibiotics to herbal treatments. None of that stuff worked for me. I am going to share some homemade face treatments for acne that I have used that has helped me get rid of acne. These are all natural treatments that will not harm your body in any way, unlike prescribed drugs and face creams. 1 One common natural treatment for acne is toothpaste. Yes, toothpaste can help get rid of acne that is just starting to come up. Rub some toothpaste on swelling and red pimples right before going to bed. Let is stay on the areas overnight, and in the morning gently rinse it off with luke warm water. You should see a difference in as little as one or two days. 2 A common natural face wash for acne is lemon and warm water. All that you need from the lemon is the skin. Take the lemon skin and wash your face gently with the warm water. Let it stay on your face for around 30 minutes and then gently rinse with warm water. You should see a difference in around a week or so. 3 This treatment is so simple, yet so effective. Make sure that you drink plenty of water each day. Drink around 10-12 glasses of water each day. Water will get rid of the toxins that are causing the acne. Water also will aid your skin in the healing process. Water is a very powerful natural healer and is great for getting rid of acne naturally. 4 Another simple and effective treatment for acne is to start eating lots of fruits and vegetables. Fruits and vegetables are packed full of vitamins and nutrients that help fight against acne. They are also packed full of water, so they will help flush the toxins out of your body. Don’t be fooled by the power of nature. Want to see an Honest Review for the Best Natural Treatment for Acne ? Homemade Face Treatments for Acne – Get Rid of Acne Naturally Review Here!</p>
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		<item>
		<title>Acne Skin Care - 3 Simple Steps To Success</title>
		<link>http://www.mypores.com/acne/1996/acne-skin-care-3-simple-steps-to-success/</link>
		<comments>http://www.mypores.com/acne/1996/acne-skin-care-3-simple-steps-to-success/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1996/acne-skin-care-3-simple-steps-to-success/</guid>
		<description><![CDATA[ The truth about acne skin care is that it needs to be incredibly gentle. Some sufferers have the instinct to scrub harder or use stronger soaps when the opposite is true. You see, acne skin care is a science. Acne Treatment Is A Mix Of Techniques The right mix of gentle chemicals and very [...]]]></description>
			<content:encoded><![CDATA[<p> The truth about acne skin care is that it needs to be incredibly gentle. Some sufferers have the instinct to scrub harder or use stronger soaps when the opposite is true. You see, acne skin care is a science. Acne Treatment Is A Mix Of Techniques The right mix of gentle chemicals and very gentle cleansers should offer you the solution you seek. For some, acne is a medical condition that needs to be treated by a dermatologist or physician. Though most of us are just doing the wrong things to our skin. From what we eat and drink to what we put on our skin, it can all affect our appearance and the success of the skin care regime we are using. An acne treatment regimen should start with water. Plenty of water keeps you hydrated and gives your skin a good head start. Then of course, nutrition is an integral part of any acne skin care program. Basically all the things your mom always said you should eat, you should eat. Plenty of fruits and vegetables, lean protein and avoid chocolate. None of these foods will cure acne but they give your body the tools it needs to fight infection which can help your skin heal. Some Things You Have To Consider in Your Treatment Some situations like puberty or stress can be handled pro actively. While your kids are still young introduce them to an acne skin care program. It is easier to stop it before it happens rather than after. Just a simple gentle cleanser, teach them to keep their hands off their face and not to use regular bar soap on their faces. Simple and not hard to do. This will not stop all blemishes. We all have to suffer through the occasional blemish no matter how hard we try, but avoiding popping pimples and thus spreading the bacteria will make a big difference, whatever you might think. Makeup can be part of your acne skin care program. You can still enjoy many types of makeup without worrying about breakouts. It is really important that you remove your makeup before bed and make sure your face is clean before applying makeup, whilst using gentle chemicals with a gentle cleanser. Skin Care Chemicals - What You Must Know One of these gentle chemicals you could consider including include in your acne treatment is 2% salicylic acid. There are many products on the market that contain this chemical in this amount. There are some who say you should include exfoliants in your acne skin program but that s debatable and it can tend to inflame the facial skin. If you can afford to get an occasional facial it is one of the best treats about an acne skin care program! There are many gentle cleansers with benzoyl peroxide on the store shelves. If you notice an overwhelming scent or any mention of oil in the ingredient s list then it should not be included in anyone s acne skin care program. Sometime you have to try a few things to see what works for you but start with the nutrition, water and no picking. From there try and find a few gentle products and use them morning and night or according to the instructions. (c) 2007 Skin Care Guidelines. Want to easily keep your skin clear, bright and acne-free? Worry no more, you can checkout Martin Haworth s website, where you can find lots more useful information on a whole range of skincare issues at http://www.SkinCareGuidelines.com</p>
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		<item>
		<title>Acne Scars</title>
		<link>http://www.mypores.com/acne/1995/acne-scars/</link>
		<comments>http://www.mypores.com/acne/1995/acne-scars/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1995/acne-scars/</guid>
		<description><![CDATA[ Acne is a skin blemish that afflicts both boys and girls whether young or old. Surfacing during puberty and continuing well into adulthood, acne can balloon anywhere on your body but is most irritating when it appears on the facial region. One of the most damning things about acne is the scar it can [...]]]></description>
			<content:encoded><![CDATA[<p> Acne is a skin blemish that afflicts both boys and girls whether young or old. Surfacing during puberty and continuing well into adulthood, acne can balloon anywhere on your body but is most irritating when it appears on the facial region. One of the most damning things about acne is the scar it can leave behind and when the scar is on your face, that scar can run deeper than the skin. There is no definite answer as to how acne forms into the different types; however, science tells us that the oily secretion called sebum, when trapped with dead cells and hair under the skin, becomes an environment where bacteria grow. This will then manifest in a reddish blemish on the surface of the skin, which we call acne. Some of these can be close to the surface of the skin and we see it as a whitehead or blackhead. These are the non-inflammatory type of acne. There is also the inflammatory type of acne. These are those that swell and are painful to the touch and sometimes feel hot. These are what we refer to as pimples or zits and these are the type of acne that can cause scarring because it extends deep into the skin layers. Different people experience different types of scarring because each person has a different facial topology. The following are the possible types of scarring: . Shallow imperfections . &#8220;Ice pick&#8221; scars (similar to chickenpox scars) . Deep scars Research into acne scars and how they are formed is very limited and treatments are therefore very limited as well. Treatment of acne scar must be addressed on a case-by-case basis and no single treatment is applicable to everyone. You have to consult your dermatologist or cosmetic surgeon as to the best procedure to follow. There are several treatments available for removal of acne scars and the type of treatment depends on the type of scarring. Again, ask your doctor on which treatment or combination of treatments is right for you. . Dermabrasion. The skin is either frozen or numbed and a machine is used to remove damaged skin, allowing new skin to grow. This is not to be confused with microdermabrasion, which will not help remove acne scarring. . Laser Resurfacing. As the name implies, this involves the use of laser to remove the old damaged skin so a new skin can grow in its place. Laser Resurfacing is challenging the dominance of dermabrasion in the field of skin resurfacing. . Chemical Peels. This procedure uses acid which is applied to the skin to remove the top layer in order for a new smoother layer to grow. . Punch Technique. This procedure removes the pitted scar and the wound is closed and allowed to heal. Three techniques are available: Punch replacement, Punch excision and Punch elevation. . Subcision. This procedure detaches the scar from deeper tissues, which allows a pool of blood to form under the scar. This pool of blood then clots and helps form connective tissues under the scar, helping it level off with the surface. . Augmentation. A material is injected under the scar to bring it level to the surface. Collagen or one s own fat is most often used in this procedure. Prevention is still the best policy. Consult your doctor for the best preventive care for your skin and, if you have acne already, for the best treatment to prevent scarring. Michael Russell Your Independent guide to Acne</p>
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		<item>
		<title>Acne Treatment, Remedy, and Natural Skin Care Solutions</title>
		<link>http://www.mypores.com/acne/1994/acne-treatment-remedy-and-natural-skin-care-solutions/</link>
		<comments>http://www.mypores.com/acne/1994/acne-treatment-remedy-and-natural-skin-care-solutions/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1994/acne-treatment-remedy-and-natural-skin-care-solutions/</guid>
		<description><![CDATA[ Nobody wants to be embarrassed because of acne invasions on their face. There are safe and natural treatments for addressing acne and other skin disorders as well as prescription medications. The main problem with prescription medicated acne solutions is that often they cause severe side effects such as birth defect. There are safe and [...]]]></description>
			<content:encoded><![CDATA[<p> Nobody wants to be embarrassed because of acne invasions on their face. There are safe and natural treatments for addressing acne and other skin disorders as well as prescription medications. The main problem with prescription medicated acne solutions is that often they cause severe side effects such as birth defect. There are safe and natural ingredients that help fight acne effectively and cheaply. Look for these ingredients in your next acne-fighting product before ordering. Below I have listed some of these ingredients. Vitamin A Vitamin A contributes to the strengthening of your skin’s protective tissue; it prevents acne. In addition, vitamin A assists to cut down on sebum creation in your body. If that was not all, vitamin A also proves quite effective for removing toxins from your body. Not consuming enough vitamin A in your daily diet may be a central cause for getting acne. Vitamin B1 Vitamin B1 is great for providing energy production, better digestion, metabolism, and overall balance in your body. Since imbalances in your body can cause acne, vitamin B can help restore balance. Vitamin B2 Vitamin B2 is extremely essential for healthy-looking skin, hair, and even nails. Acne is often a symptom of vitamin B2 deficiency. A safe recommended dosage of vitamin B2 in order to fight acne: 100mg, 3 times daily. Vitamin B3 Vitamin B3 is very important for healthy skin through the improvement of circulation and the ongoing support of your body with the metabolism of fats, proteins, and carbohydrates. A deficiency in vitamin B3 will cause acne. A safe recommended dosage to effectively combat acne: 200mg, three times daily. Vitamin B5 Vitamin B5 has become popular for decreasing stress levels which in turn help to minimize the break outs of acne. A safe recommended dosage to take: 100mg, three times daily. Vitamin B6 Vitamin B6 is a vital for the proper functioning of the immune system and the antibody production. A deficiency in this vitamin may result in acne. Chromium Chromium helps to diminish skin infections. In order to get enough chromium in your diet, it ought to be consumed in either two forms: chromium polynicotinate, or chromium picolinate. Zinc Zinc helps stop scarring and supports the healing process of tissues. Zinc aids in the prevention of acne by the regulation of oil gland activities. Those who get acne may be deficient in zinc. Vitamin E Vitamin E helps improve the healing process and tissue repair. In addition, it stops cell damage by holding back the formation of free radicals and the oxidation of lipids. A safe recommended dosage to take for combating acne: 400 IU, once daily. To read reviews on effective acne-fighting products that contain the above ingredients and more, visit the links below. Read more on acne at http://www.acneway.com/acuzine_natural_acne_remedy.html</p>
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		<title>Acne and Pimples - How to Find the Right Solution?</title>
		<link>http://www.mypores.com/acne/1993/acne-and-pimples-how-to-find-the-right-solution/</link>
		<comments>http://www.mypores.com/acne/1993/acne-and-pimples-how-to-find-the-right-solution/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1993/acne-and-pimples-how-to-find-the-right-solution/</guid>
		<description><![CDATA[Acne and Pimples - How to Find the Right Solution? Because of the widespread need for people to find the right solutions to acne, the manufacturers and developers of acne products and therapies have answered by producing a wide array of choices. While these provide a lot more convenient treatments for almost all types of [...]]]></description>
			<content:encoded><![CDATA[<p>Acne and Pimples - How to Find the Right Solution? Because of the widespread need for people to find the right solutions to acne, the manufacturers and developers of acne products and therapies have answered by producing a wide array of choices. While these provide a lot more convenient treatments for almost all types of acne, these however created necessary complexities that have lead into confusion as to what products or treatments to use and how to choose between the hosts of options. There are no standards for picking a single treatment for you but there are some guidelines that you could follow so you could lessen the possibility that you would choose the wrong products or treatments. Of course, you will need to consult your dermatologist to find the right solutions but even these professionals know that there are pros and cons to choosing certain products. Thus it is crucial that you have to take an active participation on the search for the right solution that would suit your needs. To maximize the value of you money, you have to consider several things first before choosing the right solutions for you. (Take note that acne products and therapies are quite expensive, this it is only necessary that you get the best product on a certain price margin.) So here are some things you need to take into consideration before you pick or forget a product of your choice: Patience is still a virtue, even in the dermatological world – Changes in the skin takes a long time and changes brought about by use of products and chemicals must be given a leeway period before you see any dramatic effects, either negative or positive. Once cannot expect that results would show instantly after the use of the products. Acne solutions are simply not magic potions and thus, one should at least be patient on waiting the results to occur. Usually, two to three weeks of continuous application must be practiced before the solution would take effect. However, there are no standards that could be used as to when the products would yield desirable results since the human body reacts differently on different occasions. Read the label, carefully – The common mistakes among people who are hoping to find the right solutions for their skin problems is that they do not read the instructions and labels of the products carefully. There is something in human nature which urges him to correlate an instance with another which puts him on a number of risks. And for someone who has a considerable experience in the use of acne products, he or she usually find it easy to dismiss particular instructions from the product label. Remember that each product has its own unique way of working on your skin. Thus it is only crucial that you give important note on how this should be treated. Read each label very carefully as there may be some important instructions that you could miss. If you are quite doubtful of what you are doing or what you are about to do, it is best that you consult your dermatologist or any skin specialist first before you start using the said products. Familiarize yourself with the product description - Some people have allergies or sensitivities to ingredients used in acne solutions, therapies and products. Before subjecting yourself to a therapy or before picking over-the-counter products, you will need to familiarize yourself with the components that constitute a certain acne solution. Seek the advice of your skin specialist for more detailed instructions and information on how to determine which common components could have adverse effects on your skin. Do not rely solely on the acne solution – To find the right acne solution, you have to realize that a specific product is not necessarily the only thing that you should focus on to retrieve your face back. You will have to integrate some measures that would yield positive effects on your skin. Simple daily measures may not necessarily cure your skin form acne but they could minimize the chances that your skin problem would exacerbate. Create rational expectations – You must have realistic expectations on the effects of products so that you could find the right solution to your acne problems. One cannot suppose that the acne solution will provide all the necessary remedies to completely eliminate the problem on your skin. You have to consider the fact that individual products and therapies have individual effects and uses. For more information on acne and skin beauty, please go to: http://www.blastacne.com/Acne-Free-in-3-Day.html http://www.blastacne.com http://www.drnathaliefiset.com</p>
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		<title>The Top 5 Acne Prevention Tips</title>
		<link>http://www.mypores.com/acne/1992/the-top-5-acne-prevention-tips/</link>
		<comments>http://www.mypores.com/acne/1992/the-top-5-acne-prevention-tips/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1992/the-top-5-acne-prevention-tips/</guid>
		<description><![CDATA[ Acne can be extremely embarrassing, particularly if you have an upcoming event to attend. Acne outbreaks can occur to absolutely anyone, so it important to be proactive and prevent them from occurring. Below are the top five acne prevention tips. Tip #1 - Stay fit and exercise Regularly exercising is a fantastic acne prevention [...]]]></description>
			<content:encoded><![CDATA[<p> Acne can be extremely embarrassing, particularly if you have an upcoming event to attend. Acne outbreaks can occur to absolutely anyone, so it important to be proactive and prevent them from occurring. Below are the top five acne prevention tips. Tip #1 - Stay fit and exercise Regularly exercising is a fantastic acne prevention method. It will increase your blood circulation and ultimately improve oxygen s access to the skin. This results in healthier looking skin and a reduced amount of secreted oils. Also, taking a short jog or walk through a peaceful park can reduce stress (one of the main causes of acne). Tip #2 - Sleep If you have long hair, it is very important to ensure that you move your hair away from your skin during your sleep. This is due to hair containing a number of oils and dirt which could seep into your skin s pores. Remember to also remove makeup before sleeping as this can lead to clogging and an outbreak. Tip #3 - Keep your hands away from your face Your hands will come in contact with many foreign objects during the day (a large majority of which other people are constantly touching). Unless you regularly wash them, your hands are much more dirty than you think. It is important to keep your hands away from your face and to never pick at developing blemishes. Tip #4 - Keep your linen clean You should remember to wash your linen (pillow cover and bed sheets) at least once a week. As you sleep, oils from your body will come out and live in your linen until they are washed. Tip #5 - Eat and drink healthy If possible, try to cut down on the amount of sugary foods and drinks you consume. They are a major cause of acne. Sick of trying and failing with the so-called &#8220;miracle cures&#8221; to acne? Acne Removal Tips has reviewed the top three proven acne removal formulas and guides.</p>
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		<title>How to Treat and Prevent Acne - Do Natural Treatments Work?</title>
		<link>http://www.mypores.com/acne/1991/how-to-treat-and-prevent-acne-do-natural-treatments-work/</link>
		<comments>http://www.mypores.com/acne/1991/how-to-treat-and-prevent-acne-do-natural-treatments-work/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1991/how-to-treat-and-prevent-acne-do-natural-treatments-work/</guid>
		<description><![CDATA[How to Treat and Prevent Acne - Do Natural Treatments Work? Natural treatments for acne are the only treatments that are completely harmless in your battle against acne. The only way that you can prevent acne is either through very harsh prescribed antibiotics or through safe and effective natural treatments. I am going to share [...]]]></description>
			<content:encoded><![CDATA[<p>How to Treat and Prevent Acne - Do Natural Treatments Work? Natural treatments for acne are the only treatments that are completely harmless in your battle against acne. The only way that you can prevent acne is either through very harsh prescribed antibiotics or through safe and effective natural treatments. I am going to share some things with you that you can do to treat and prevent acne. One thing that you can do to treat and prevent acne is to use toothpaste on swelling and red pimples. Toothpaste will actually help reduce the swelling and redness a whole lot in a little amount of time. Take some regular toothpaste and put it on the affected areas right before you go to bed. Leave in on your face overnight and in the morning you should see a big difference in the swelling and redness. Another thing that will help prevent and treat acne is to drink a lot of water each day. Make sure that you drink 10-12 full glasses of water each day. Water will flush out the toxins that are causing acne and will help your skin a whole lot. It doesn’t get much easier than water as a natural treatment for acne. You also want to make sure that you eat plenty of fruits and vegetables each day. They will help with water intake and provide your body with a lot of great vitamins and minerals that will help fight off acne. Another great thing to use to treat acne is a lemon face wash. With the skin of a lemon and warm water, wash your face gently. Let the water and lemon juice stand on your face for around thirty minutes to do its magic. You will be amazed at the results within a week or two. Acne can be hard to treat and prevent if you don’t know what to do to treat it. There is a lot of guess work when you go to the doctor and get on harsh medicines. They will try one thing, and if it doesn’t work, will go to another. This can lead to a lot of harm to your body. The great thing about natural treatment is that there will never be any harm and you will be able to get rid of acne a lot faster and keep it off. Another tip to help treat and prevent acne is to stay out of the kitchen. When foods are frying grease becomes airborne and settles on your face and skin. This will clog your pores and will cause your acne to get worse than it already is. So, if there is food frying, go the other way. The most important thing I want you to remember is that you need to stop popping pimples . Popping pimples spreads that bacteria causing more acne, and can also push the pus further down into the skin causing cystic acne. So, the next time you find yourself picking and popping, try to stop. I know it is hard looking at that ugly pimple, but try to hold back so that your skin can heal. Did you know that there is a Natural Remedy for Acne that will get rid of your acne and keep acne from occurring again? Find out how so that you can go out with your friends and actually have fun again. Don’t let acne rule your life. The Natural Way to Treat and Prevent Acne</p>
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		<title>Acne Treatment - The Natural Way</title>
		<link>http://www.mypores.com/acne/1990/acne-treatment-the-natural-way/</link>
		<comments>http://www.mypores.com/acne/1990/acne-treatment-the-natural-way/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:30:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.mypores.com/acne/1990/acne-treatment-the-natural-way/</guid>
		<description><![CDATA[ Acne is unarguably one of the oldest skin problems, cutting across borders, colors or traditions. Acne is not limited to one culture or race, neither is it more prevalent in one country. The popularity of acne has perhaps, created a ready market for the millions of pharmaceutical companies worldwide, who make a fortune out [...]]]></description>
			<content:encoded><![CDATA[<p> Acne is unarguably one of the oldest skin problems, cutting across borders, colors or traditions. Acne is not limited to one culture or race, neither is it more prevalent in one country. The popularity of acne has perhaps, created a ready market for the millions of pharmaceutical companies worldwide, who make a fortune out of our desire to achieve an acne-free skin. Unfortunately, millions of people worldwide jump from one acne medication to another, without first taking the pains to determine what is the root cause of their acne breakout. The causes of acne varies from one individual to the other, so also, does the severity of the condition. First determining the cause of your acne will help a lot in finding the best medication. Generally, acne is believed to be caused by hormonal disorders, overactive sebaceous glands, or bacterial infection; resulting in pimples, scars and skin discoloration. Though, in some severe cases of acne, the cause is more difficult to determine, or is a combination of any of these factors. However, this form of acne requires more drastic measures than are discussed here. Moreover, because of the sensitivity of the skin, it has been shown that using synthetic or chemical based creams, lotions or other products to treat acne will not only result in adverse effects like reddening of the skin, irritation, rashes and dried skin, it can also permanently harm the skin, depending on the constituent of the cream. Treating acne with natural products have always been the best alternative. Natural acne products don t just treat the symptoms, they treat the root cause of the condition, resulting in a lasting solution. For instance, some natural acne medications contain vitamins A, B6 and C, along with minerals like Zinc. These vitamins and minerals will not only treat the acne, they also help you achieve a flawless skin. Other useful herbal acne remedies include, rose hip oil, which clear acne blemishes, especially where excessive sun exposure is involved; facial masks with apple and honey; green tea; Ginger and milk or honey and cinnamon combination are all useful in treating acne. Also, herbs like basil and turmeric have been shown to be effective at treating acne. However, it is important to say here, that, the market is full of acne products that claim to be 100% natural, promising instant acne relief. It is important that you do you research diligently, be sure what you are ordering is actually a natural acne product and that the constituents are actually effective at treating acne. Acne Ease is one natural acne product that I have tested and trusted. Real Acne Help provides more information and resources about treating acne naturally. The author has been a freelance writer for over three years. With a University degree in the Paramedics and vast knowledge and experience with several health and beauty topics, especially skin care. For more information visit the Acne Help Site http://www.realacnehelp.com or send a blank email to acnehelp@freeautobot.com to receive the Free Acne Help Report in your mailbox.</p>
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